The Perfect Bridal Spa Day? Right This Way…

Ruth Blog
bridal spa day and nails

Let’s face it: Between dealing with seating-chart drama and the constant battle of trying to keep everyone happy, spa treatments are probably the very last thing on your wedding day’s to-do list. Still, despite the potential for last-minute craziness, there’s a ton to be said for actually chilling out before you head down the aisle. How to cram the best effects into the most manageable time frame? Clear your morning schedule, take a cue from our spa specialists, and give these sessions a whirl. The big day really is all about you, after all. Read more “The Perfect Bridal Spa Day? Right This Way…”

The Science of Serenity: How Massages Work Wonders For Your Well-Being

Ruth Blog
Benefits of massage image

How do you feel when you walk away from a massage? Refreshed? Relaxed? Like a weight’s been lifted off your shoulders? Though your therapist deserves tons of the credit — it takes major skills to turn a one-hour session into a mega-dose of happiness — there’s also a scientific reason behind those responses. Ahead, we dig into what exactly makes massage therapy tick and how you can use it to improve your mind, body and spirit. Read more “The Science of Serenity: How Massages Work Wonders For Your Well-Being”